national diabetes prevention program
Powered by HabitNu, this effective lifestyle change program is designed to help you lose weight, adopt new habits, and improve your health and well-being. Even Small Steps = Big Results! NDPP is now covered and recommended by Medicare and Medicare Advantage insurance.
Find out if this program is a good fit for you. Take the Eligibility Questionnaire today.
Click above to watch a 1-minute video by the CDC, “Turning back the clock on diabetes” .
The National Diabetes Prevention Program (NDPP) is a CDC-recognized lifestyle change program proven to prevent or delay the onset of type 2 diabetes. If you are at risk, we invite you to join our next online class.
When you join the National Diabetes Prevention Program, our Certified Lifestyle Coach will teach you what changes matter most in prevention and how to make them stick. Everyone has different challenges, and this program can help them all while making you feel great!
Let us know if you are interested in joining a class in the new year, and we will contact you via email.
The cost of the year-long program is covered by Medicare and Medicare Advantage insurance plans. More details are below.
“Prediabetes is a serious health condition that can increase your risk of heart attack, stroke, or a diagnosis of type 2 diabetes. However, it is reversible! Instead of giving up things as with typical diets, this lifestyle change program is all about gaining. It is a gift to share this with the community.”
Just take 26 sessions from the comfort of your home and prevent type 2 Diabetes!
Watch this video to follow the character Lisa as she begins her path to preventing type 2 diabetes. She learns about her prediabetes diagnosis and what she can do to help reverse it. After you finish watching, contact us to start your path to prevention today! This class is conveniently offered online.
National Diabetes Prevention Program
Who? If you are over 18 and have other risk factors for type 2 diabetes, this evidence-based program run by the Centers for Disease Control and Prevention (CDC) is highly effective at preventing a diagnosis of diabetes. If you have been told that your blood sugar is higher than normal (prediabetes) or you have other risk factors, this lifestyle program is for you.
Find out your eligibility, or let us know that you are interested in joining a class in the new year.
What will I do? Set your personal weight loss goal and an activity goal. Track your progress in “real time” on the HabitNu app. Progress through the CDC curriculum with your coach and team members. Practice small lifestyle behaviors that can lead to weight loss and can control your blood glucose levels. Celebrate your successes!
When? 26 1-hour sessions over 1 year, meet weekly 1st 6 months and then monthly for the 2nd 6 months
What People are saying
“What a difference a year makes! I have lost 48 pounds and am no longer pre-diabetic. I could not have done it without you.”
“Thanks to my DPP, in one year I was able to achieve all of my goals: weight loss, healthier lifestyle, changes in eating habits/ patterns, increased level of physical activity, and stress reduction. ”
“My Dr. was very impressed with our weight loss and said he would have to praise the DPP Program. NO meds for me!”
