Wellness is for Everyone
Are you at your healthy weight? Do you have the energy you need? If not, you are not alone. One in every 3 people in the U.S. have early stages of preventable chronic disease. Your coach at Healthy Plate Living motivates, educates and keeps you accountable. Together we set your Super SMART goals and use proven behavioral techniques to shape consistent habits that fit your unique lifestyle - your foods, your activities, your choices!
Maintain a Healthy Weight | Improve Strength, Flexibility & Energy | Prevent Chronic Disease
Healthy Plate habits steadily move you toward your goals
Healthy Living programs provide you a blend of nutrition coaching, healthful cooking skills, fitness/sleep practice and stress management. Our focus is for you to enjoy feeling good and looking good.
Eat Smart
Nutrient Dense
Move More
Daily Movement
Be Well
Awareness, de-stress, sleep
Margaret Peck of Healthy Plate Living inspires individuals to develop and stick with personal, daily habits to achieve their best health outcome. Her online and in-person classes are fun and engaging.
Wellness Lifestyle Coaching
National Diabetes Prevention Program
Healthy Cooking Series
Health Coaches for Hypertension Control
Personal Fitness Nutrition Coaching
Workplace Wellness Program
MARGARET Peck
Master of Public Health (Health Promotion, Education & Behavior), Certified Lifestyle Coach, Fitness Nutrition Coach
Hi, this is Margaret. Is it time to rethink your health? It has been my pleasure to help hundreds of people to find their own personal healthy lifestyle and reach their goals. My 40 years of experience demonstrates that everyone is different. Each of us has their own path to their personal healthy lifestyle.
Partner up with a personal, experienced coach to find your path and get started now.
Schedule a consultation and get your Healthy Plate Living "Quick Start Guide".